Looking After yourself.

Caring After Oneself is a most Loving & Rewarding Act.

People often dream or desire for a special “someone” to come and rescue them and bring them to a higher ground. It is almost like an inner  need to be loved and taking care of by someone else. Whiles there is absolutely nothing wrong with wanting love or reaching out to others, there is however a danger that we may fall into. When we need someone else to look after us or love us in order for us love or validate ourselves, we are then giving our power away.

As adults it is solely our responsibility to nurture, care and look after ourselves. Self love is the best medicine to grow as a person and to feel empowered. The more you love yourself and look after yourself the more you will also attract in turn people who would want to be around you. Start with small steps. Buy something nice for yourself, join the gym, get a massage, or take yourself out to a fancy restaurant; look in the mirror and appreciate who you are. There are so many ways in which you can love and look after yourself! If you can’t think of any ideas, pick something you would do for someone you care about dearly, and do that for yourself.

I have recently started a programme of healthy eating and exercise, no I don’t have a boyfriend or husband, I’m doing this for ME to look and feel my best because I deserve to be the best version of me I can be. I am sharing every day on twitter a picture of my physical transformation. Together with diet, yoga and exercise I’m aiming to go from 70 kilos to 48 kilos in thirty days! I know it is quite a challenge, but if I don’t challenge myself I will never reach my highest potential. I will leave you with picture 1 of day 1. Remember you can follow me on twitter @majanda.

I look forward to hearing your success stories. Do leave a comment if you can, all the best lovely people!!!

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