The Shadow Self

“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” ― C.G. JungReflection-210x300







The moment you start looking inside yourself life begins to make perfect sense. We are not competing or fighting with other, our biggest battle is with ourselves. Once we learn to look at our own reflection and accept all the parts of ourselves a new relationship with ourselves begins. Your validation as a human being should never depend on outside forces. On the car you drive to make you feel better, on the clothes you were to improve your self-esteem, in the job you have to make you feel important. None of this is important, the most important validation comes from within. From knowing who you are, from making peace with the past and learning from your experiences, thus obtaining more wisdom, acceptance of self and peace within.

imagesWhen your learn to truly love yourself for who you are, a wonderful journey begins, a journey that lasts a whole life time – until your last breath on this earth. The minute you begin to detach from all the material things, as well as outside acceptance and status; that’s the moment you become free. Embrace your shadow self, allow it to teach you the parts of yourself that need improvement or acceptance. Learn to know yourself and to embrace your uniqueness and individuality. Only then , can you really have an honest life. Everything will have more meaning and beauty.



You hold the key to open the gates of your own heart. You alone are the keeper of your soul. You have been blessed with divine liberty to choose your life, to become the creator of your own earth. There is a universe waiting to be explored within yourself, have the courage to walk through those gates and explore the city within. It is a magical journey and I wish you a happy life of this plane.


6 Months.

Six Months and Counting. What Tremendous Changes are Taking Place in My Life.

The last time I wrote a blog post was back in December 2014. Since then my life has taken unexpected shifts at so many levels. I have seen myself struggle, cry, persevere, grow and consistently work day in and day out to recuperate my entire life.

Since December 2014 I have been changing my life spiritually,  physically and mentally. My emotions have gone on a roller-coaster of discovery; sometimes reaching the depths of Hades, other times reaching the heights of the third heaven. Every day has been a learning curve, it has taken every bit of my being to remain sane and functional.  Nonetheless, quite sane and incredibly functional I am at the moment, and I know it is only the beginning. I have learn so much! volumes of knowledge and wisdom as the library of Alexandria.

Today I am 2569 years old with the body and organs of an 18 year old. Life continues and it is filled  with wonderful opportunities, all up for grabs. LibraryofAlexandria

Happy Christmas!!!

I wish each and everyone of my blog readers, a wonderful Christmas filled with joy, health, peace, prosperity, family and friends. This is the best time to reflect on this year that is almost ending, in all the achievements and experiences not to feel bad but to be grateful for all that has been and to decide to be an improved version of ourselves. This way we can embrace the new year that is coming, with open arms, a positive frame of mind, and a will to take consistent action in order to achieve our dreams and make our world, and the world a better place with our contribution. Merry Christmas Everyone!!!


Realising Your Dreams: Coffee, Cake, Alice in Wonderland.

photo_2[1]I would like to introduce you to: Miss Poppy Cakes! a charming and magical cafeteria situated in a corner inside Camden Stables Market in Camden Town London. I am always searching for all things inspirational and the minute I walked into this Alice in Wonderland theme Cafe I knew there was an inspirational story behind…


On Saturday the 8th November through a rainy night I managed to make my way to meet Miss Poppy and find out the story behind this very inspirational and magical cafe. Meet Sarah or otherwise known as Miss Poppy. Sarah first came to London when she was 14 years old and something about the city captivated her. She is now 33 years old. She got her degree from Hungary where she is originally from, she studied Film Aesthetics with Philosophy and Religion. After working six years as an events organizer back home, she decided it was time to move to the city that captured her heart – London. photo_1[1]




But before I continue with the interview let me show you through pictures this particular cafe decorated with an eye for detail. A little wonderland and a magical place where home-made cakes, cup cakes, are served daily along side coffees, teas, and organic juices. All in a relaxed atmosphere of magic and fairy tale. From the hand picked decoration to the icing on the delicious carrot cake, this is definite, a spot to visit if you are ever in London town.










As you can see so far it is a lovely & charming cafe with a fantastic atmosphere and there are a few more pictures I would like to share with you of some beautifully crafted miniatures. But for now lets continue with the interview.

When Sarah first arrived in London it was far from a fairy tale. It was very hard to find a job in baking coming from such a different career background. Nonetheless she persevered, knowing in her heart that she always dreamt with having her own little space one day. After many rejections she found work and for three years she worked in hotels and restaurants when finally one day she decided it was time to make her dream come true. I asked Sarah what was her driving force, and she responded that “It may sound boring, but if you really know what you want to do, don’t give up.” She also mentioned in our conversation that it was important to believe in the magical power of creation, in the determination force behind the dream. This woman is a true inspiration, her cafe has been open for four weeks and she works 6 days a week for long hours often up to early hours in the morning baking her cakes in her kitchen. When I asked her if it was too much work she responded “I do what I love – so it is never too much.” Sarah’s philosophy is that you CAN create the world around you but that first you must leave your fears aside, relax and let your passion arise.

Sarah didn’t just realised her dream of opening up her own “bakery” but she also found love in London. Her current business partner is also her love, his name is Gergely also from Hungary. He quit his high pay job in the city to join his girlfriend in this adventure and together they work side by side making this cafe a lovely place for visitors. Gregg is also responsible for the art design and the miniature figures which I will show you shortly.

Sarah & Gergely partners in love & in business. A lovely Hungarian couple.
Gergely recreated Sarah’s kitchen where she bakes her cakes including their black cat sitting in the chair.




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On the 8th of November all the earnings from the cafe where going to the charity MIND that helps people with mental illness. This was a significant date for on this date Peter the guy that introduced Sarah & Gergely passed away. Here is a picture of him.


So if you ever in town pop by Miss Poppy Cakes I will write their website if you want to check it out. I find this story inspirational because it gives me hope. Absolutely anyone CAN achieve their dreams if they want it bad enough; all we have to do is pursue the desire of our heart and trust that the universe will put in our path the people, tools and opportunities we need to create our destiny. Like Joseph Campbell said “Follow your bliss.” and it will surely lead you to all the right places and people.


Getting Rid of the Old – Building The New.

No Happy With Your Life? No Problem, You CAN Start a New & Build Your Dream Life!

Think about it, when you are first born life presents itself like a journey of discovery, like a white board in which you draw or write your experiences which start to mould your character and your perception of life. However, life is life! it doesn’t matter if you’re 12 or 20 or 40 or 60. What matters is that life is still there, the opportunity to make something new, to reinvent yourself and to write a new script is there waiting for you to grab.

What really stops us from having the life of our dreams are two things: 1) We are too stuck in the old mental patterns to think we can change, and 2) We don’t really know ourselves or know what we want therefore we can’t obtain it because we don’t know what it is we really want or have a plan to acquire it. But all this CAN be resolved. All it takes is for you to take some time out and spend it getting rid of the old in order to build the new.


Have a good look at your life and see how much crap you have allowed to get it. When I say crap I mean disappointments, past hurts, wrong notions about yourself, sadness, and other people’s opinions. All of the above constitutes stagnated energy which eats up at the core of your being. What you need to do is decide once and for all that your life is worth it, that you deserve happiness and that you need to get rid of the old so that you can start your grand design for your life.

imagesStart by writing in a piece of paper all the areas you which to change or improve. For example:

1. My body. I wish to lose 10 kilos.

2. My finances. I wish to change jobs and have a bigger salary doing what I love.

3. My relationship. I wish to find the right person, or end a toxic relationship.

You can literally change just about anything in your life but you first need to know what you want to change to then take the necessary steps to get rid of the old patterns. Life is a journey and you get to decide where it will take you. You have within you the power to change your life, do not wait for someone to come and rescue you or show you the way. Take action today, even if it is a small step, that’s the way to begin to take small positive steps towards a new and improved version of yourself. It always makes me happy to share my journey of development with my readers. Right now I am losing weight and creating new healthy habits for a life time. I was at 72 kilos and my desire is to go down to 48 kilos, I know what you’re thinking “that’s too much!” but believe me with my Latin curves this weight suits me fine. Every day I learn something new about myself it is an exciting journey of self discovery.

I hope you enjoyed this post, please leave your comments or questions. And as always I’m happy to write about a particular subject that interests you.

The Power of Cooperation.

We need to strive for the synergy power of cooperation. In order to co-create we need to understand the power of collaboration. We live in a world that is competitive, yes, however every enterprise requires the work of a team. Whether you are making a film, writing a book, constructing a building or dealing with a business transaction, you need a team of people to back up your efforts, and help your dream become a reality. When you are a team player, you are not egotistically thinking of shining, or in being the best. Rather, you should be looking to do a magnificent job, in order to contribute to a masterpiece. Your efforts, hard work and attention to detail, will speak on your behalf. Remember, ‘how you do anything, is how you do everything.’ Our capacity to focus whole-heartedly in a task, and to deliver excellence even in the minutest detail, will guarantee that we shine and become an  important asset to any company, team or project.  If we focus on doing things right, we will always succeed. It is not what we do that matters; but how efficiently we do it. Sir Henry Royce rightly said: “Whatever is rightly done, however humble, is noble.”

There is an immense power in cooperation. On having, as Franklin Covey suggests in his book ‘The 7 Habits of Highly Effective People’, a win-win approach. When you want the other party to win as you win yourself, you create opportunities, you tap into the law of abundance, as you make sure you give as well as receive. Our approach to life determines our success or our failure. Adopting a philosophy of cooperation will ensure that you live an admirable life of abundance, thus leaving behind an honourable  legacy to be proud of.

Next time you catch yourself just taking, or doing things in an egotistical way. Stop and ask yourself: ‘Is this the person I wish to become? Would I like to work with someone like me? Life offers us, an opportunity to craft our destiny on a daily basis, through the decisions and actions that we take. It is useless to expect others to change, the right approach is to be a force of change ourselves, to be part of something bigger, grandeur – to look at ourselves in the mirror and see someone you feel proud of. Someone others would love to work with and follow, because of the positive impact you have made, not only in your work but also in people. A wonderful woman and thinker, writer and poet Maya Angelou who recently passed away, reminds us through her writing that “People will forget what you saidPeople will forget what you did. But people will never forget how you made them feel.”

Life is a journey make it the best one, and remember to respect your fellow passengers and to leave something positive behind for posterity. download


Who Wants to be Motivated…?

“There are two primary choices in life: to accept conditions as they exist or accept the responsibility for changing them.”

                                       ___________ Denis Waitley 



I have designed a Series of Self Development Workshops to help individuals and companies  achieve more by releasing their inner potential. I will be conducting a Seminar – Workshop on Wednesday 19th March 6:30 – 8:30pm. If you are in London it will be great if you can join us for a fascinating evening of self discovery. For more information and to purchase ticket please visit:


I hope to see you there!